My New Book is Here!
I am super excited to share that the past year I have written a book called Loving Yourself from the Inside Out.
This journey started a year before when I decided to write 5 articles for and with BodyMind Living Magazine. I realized that was just the beginning of my writing journey. So, I decided to embark on the next chapter and that was a book. This has turned out to be a book describing the process I do for myself and with my clients. Its a journey of self love, self trust and building a relationship with your body, mind and heart.
My Services
BodyWork & Muscle Therapy
I use my "muscular intuition" (ability to tune into the areas in your body that are holding tension/imbalance) to customize a unique treatment that addresses your body's specific issues and needs.
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BodyMind Coaching
I create an experience by connecting with you through conversation (exploratory questions) and human touch…trusting my hands and heart (muscle therapy) to bridge the gap between where you are and where you want to be.
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Hands With Heart Coaching
I specifically designed this program for clients who are committed to leaving pain behind for good, and establishing a renewed relationship with their body in order to achieve results that run far deeper than the physical- so much is possible when you have the energy and vitality needed to run your dream lifestyle.
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Regaining Harmony in Turbulent Times
Have you been living with your values as your guide, or has COVID-19 made you question the people, places, and things that you made significant in the past? For many of us, COVID-19 is a stressful, shaky, and uncertain time filled with fear and doubt.